Dr. Sherry Gaba, LSCW, authored an article on Psychology Today discussing the mother wound. In short, the mother wound is the loss or...

“Don’t compromise your standard to get them to participate.” -Ms. Lockwood If you’ve ever worked in the public education sector, you...

-Sister-Mother Maxine Waters If you make it your business to pursue purpose by any means necessary, you will realize that balancing the...

Humans are complex dynamic beings who have the potential to embody unique perspectives and create original insights. But let’s be real...

#FeminineTipFriday | Fuck It | Noun| the point where doing all you can meets there is nothing left to do; the art of surrender on...

Experts have long encouraged people that a healthy fitness journey is based on the formula; 20% working out and 80% what you eat. The...

With this whole Will & Jada Entanglement party going on, I can’t lie and say that I have not thoroughly enjoyed the jokes, memes, and...

“Valleys are purposeful. They open our eyes, strengthen our minds, teach us faith, strength, and patience. These are all essential...

“A sister is both your mirror and your opposite.” –Elizabeth Fishel There is nothing worse than having a piece of food stuck in your...

Speak-TF-up| noun| the act of voicing ones feelings or thoughts as it relates to a woman’s core values & beliefs despite the fear of...

Do You Want Love or Do You Want to Be Right? I think we all have a little Molly in us, more than we’d like to admit. What I mean is that...

You can only expect what you choose to stand by. Daniel Scott describes the difference between standards and expectations: “A standard is...

Why do we look for the living among the dead? -Luke 24:5 “I just don’t know how much longer he expects me to wait.” “I just wish I knew...

Ode to love’s painful past...I mean future...? Does the silent aching fear of being cheated on ever go away? Sometimes I like to think I...

a dis-(ease) experienced when a woman does not understand nor utilize the Power of the V Let’s be real, even before Covid-19, its pretty...

“Maybe it really smells? Maybe it’s dry as h*ll? Broken P*$$y! - Issa Rae Don’t judge me, but I recently begin watching Issa Rae’s hit...

“I want to spread the news that if it feels this good getting used Oh you just keep on using me until you use me up...Until you use me...

The top 3 warning signals that maybe costing you the luscious & fulfilling life you desire.